Professionals who work more than 6-8 hours in computer may show some of these symptoms.
Symptoms:
When you find any of these symptoms, then you are at a great risk of Having Computer vision syndrome.
Computer vision syndrome (CVS) is not a complicating disease, it is easily preventable with the correct eye care program that includes eye exercises, and proper diet and supplementation, and you can significantly effect and even improve your vision.
Exercises are given to reduce eye strain and reduce vison problems
it takes only few minutes approximately 5- 10 min
mail : arunmpt@rediffmail.com
Symptoms:
- Eyestrain
- Blurred vision
- Dizziness or nausea
- Headaches
- Red, dry or burning eyes
- Increase in near sightedness
- Change in color perception
- Slow refocusing
- Difficulty seeing clearly at a distance after prolonged computer use
- Excessive fatigue
- Eye-teaming problems and/or occasional double vision.
- Slow refocusing when looking from screen to distance objects
- Apart from these the professionals may experience Neck pain, Shoulder pain, Wrist pain, and Low back pain.
When you find any of these symptoms, then you are at a great risk of Having Computer vision syndrome.
Computer vision syndrome (CVS) is not a complicating disease, it is easily preventable with the correct eye care program that includes eye exercises, and proper diet and supplementation, and you can significantly effect and even improve your vision.
Exercises are given to reduce eye strain and reduce vison problems
it takes only few minutes approximately 5- 10 min
mail : arunmpt@rediffmail.com
9 comments:
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